Protein-Packed French Toast
Protein-Packed French Toast
Enjoy a satisfying breakfast that blends the comforting taste of French toast with a protein boost. Each bite is a perfect balance of indulgence and nutrition.
Equipment
- Mixing Bowl
- Skillet or griddle
- Spatula
- Shallow bowl for dipping
Ingredients
- 4 slices whole grain bread
- 2 large eggs
- 1/2 cup milk dairy or plant-based
- 1 scoop vanilla protein powder
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup plus extra for serving
- Cooking spray or butter for the pan
Instructions
- In a shallow bowl, whisk together eggs, milk, protein powder, cinnamon, vanilla extract, and maple syrup until well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or butter.
- Dip each slice of bread into the protein-rich mixture, ensuring both sides are well-coated.
- Place the coated bread slices on the heated skillet and cook until golden brown, approximately 2-3 minutes per side.
- Once cooked, transfer the French toast to a plate.
- Drizzle with additional maple syrup and sprinkle with a dash of cinnamon for extra flavor.
- Serve warm and enjoy your Protein-Packed French Toast as a satisfying and nutritious breakfast option.
Notes
Nutritional values are approximate and may vary based on specific ingredient brands and quantities used.
Written by
Meet Khadija Sheikh, an avid kitchen specialist with a passion for exploring innovative kitchen gadgets, cooking tools, and remodeling tips. Her culinary journey is an artistry of flavors, where she uniquely combines her love for kitchen intricacies with a special focus on crafting meticulous step-by-step recipes. As a dedicated writer, Khadija not only unveils the secrets behind delightful dishes but also transforms kitchens into creative spaces. Join her a flavorful adventure, where every recipe becomes a narrative, and every kitchen tool tells a story.
